Brazilian Jiu Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – its self defense training. Self defense is a skill that every person should have under their belt and, lucky for you, Jiu Jitsu is one of the best types of self defense that money can buy. Read about all of the awesome programs we offer!
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When it comes to self-defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends.
Made for the real world, BJJ is a form of self-defense that every person should master. BJJ focuses on ground-level altercations – utilizing holds, throws, blows, and a variety of submission techniques.
If you’re struggling with a certain skill or hoping to get some extra practice in before your next big tournament, sign up for a personal training session with your favorite instructor today!
Are you ready to take your skills to the next level? Well, you’ve come to the right place. Our Advanced/Competition BJJ class is designed to ensure each student is competition-ready.
This course is designed and planned for our female students. It focuses on self-defense for smaller individuals facing larger attackers, reaching fitness goals, and training with like-minded women.
If you don’t have the stamina and strength to back up your skills, you’ll find yourself losing fight after fight. These classes will take your skills to the next level and get you in the best shape!