Learn effective striking fundamentals, improve conditioning and build confidence in a structured adult Muay Thai program.
The truth is, there’s no way to know when you might face real-world danger in your everyday life. At Alex Martins BJJ, we’re here to make sure you’re prepared.
Our Adult Muay Thai classes are giving everyday men and women across Dallas the chance to learn effective striking techniques and build unshakable confidence. And yeah, we have a great time in the process.
We get it. It’s scary to think about having to use Muay Thai techniques in a real-world altercation.
What’s even scarier, though, is having to face that same threat without the discipline needed to stay safe.
At Alex Martins BJJ, we work with teachers, doctors, and lawyers. We train your friends, your neighbors and the everyday people in our supportive environment.
Muay Thai training develops stance, footwork, punches, kicks, knees, defensive movement and conditioning through purposeful practice. At Alex Martins BJJ, the landing page should emphasize technical coaching, safety and beginner accessibility instead of presenting every class as hard sparring. New students need to understand exactly how the academy introduces contact and progression. Beginners start with stance, guard, footwork and clean striking mechanics before adding greater speed, power or contact. As students progress, classes can include more complex combinations, defensive movement, pad work, conditioning and partner drills under instructor supervision.
Alex Martins began his martial arts journey in 1997 at just 17 years old, training under Junior Cardoso in Manaus, Brazil. Today he holds a 5th Degree Black Belt in Brazilian Jiu-Jitsu and brings over two decades of experience to the mat.
With a passion that has taken him across the globe, Alex has competed extensively to sharpen his technique and expand his knowledge, always pushing to deliver the very best to his students. His teaching goes beyond submissions and sweeps: it’s about building discipline, boosting confidence, and setting people up for success both on and off the mats.
Yes. New students can begin with stance, guard, footwork and fundamental striking techniques.
No. You can build conditioning through consistent training, with intensity adjusted to your current level.
Our instructors will explain the current class format and guide contact according to experience and readiness.
Contact our team to confirm current requirements for gloves, wraps, shin guards and available loaner equipment.
Muay Thai can improve striking skill, distance management, movement and composure. No program can guarantee safety in every situation.
Tell us who will be training and the best time to reach you. Our team will help you choose the right class and answer your questions before your first visit.