Holiday & Training Nutrition Seminar

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Join us at 6pm December 3rd for a Holiday and Training Nutrition Seminar with Mo Brossette.

Topics covered:

- Pre & Post Training Nutrition 

- Recovery Nutrition 

- Nutrition for Gaining and/or Losing Weight

- Supplements

- Hydration

- Navigating Holiday Parties 


Contact AMBJJ (806-570-6579) to register for event.

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